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Did you know that there is a way you can finally eliminate your bad breath? Well, it’s true! First, you need to identify the cause. There are many things that can be causing your bad breath, including:

Causes

-Dry mouth
-The food you eat, like garlic and onions
-Smoking or using tobacco products
-Medical conditions, like sinus problems, gastric reflux, or diabetes
-Oral bacteria
-Gum disease

Try to find out if one of these common causes can be considered as the cause of your bad breath. Once you find out, it’s best to try to eliminate it. Some helpful solutions include:

Solutions

-Keep up on oral hygiene: Do your best to brush your teeth twice a day, floss your smile once a day, and rinse your mouth daily with beneficial mouthwash, like antibacterial mouthwash. It’s also helpful to brush and clean your tongue at least once a day.

-Clean your dentures: Dentures tend to harbor bacteria and germs, so it’s best to remember to clean them daily if you wear the appliance.

-Produce saliva: Because dry mouth is a cause of bad breath, it’s best to produce as much saliva in your mouth as possible. You can do so by eating healthy foods that require a lot of chewing or by chewing sugar-free gum on a regular basis.

-Quit smoking: When you quit smoking, your bad breath will improve and your body will be much healthier.

-Visit your dentist: If you visit your dentist every six months, there is a good chance that you will be able to fight bad breath, especially the bad breath that results from gum disease, so make sure you keep up on your checkups.

Now that you know the cause and solution for your bad breath in Roanoke, Virginia, it’s time to do everything you can to improve your oral health! If you need help doing so or if you need professional advice on what is causing your bad breath, please call 540-685-0105 today and schedule an appointment with Dr. David Jones and Dr. Priyanka Dutt. The sooner you call our office, the sooner you’ll have the fresh and pristine breath you deserve!